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Buy Fresh Fruits and stay healthy

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wheat contains complex carbohydrates, dietary fiber, and a moderate amount of proteins. It is rich in catalytic elements, magnesium, potassium, sulfur, chlorine, arsenic, silicon, manganese, zinc, iodine, copper, vitamin B, and vitamin E.

Brown rice is a highly nutritious grain. It is good for the heart, aids digestion and may reduce the risk of cancer, diabetes and high cholesterol.

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It is rich in fiber that helps with weight loss and diabetes,Helps Digestion, rich source of minerals,controls diabetes

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